AP YOGA CLASS by invitation (THURS) 9:30 am

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Date/Time
Date(s) - Thu, 07/27/2017
9:30 am - 11:15 am

Location
North Oaks East Rec

Categories


It’s Advanced Placement Yoga!   If you’ve been practicing yoga twice a week or more for at least a year, have minimal physical limitations,  have experience with pranayama and meditation, this class might just be for you!  Join a group of committed yogis who practice 2-3 times per week in exploring more advanced material, including headstands and challenging balance poses.  After a full-length yoga nidra, there will be an optional 15 minutes of seated meditation so you can experience what yoga is REALLY about!

DATES

JUNE :  6/1, 6/8, 6/15, 6/22

JULY:  7/13, 7/27

AUGUST:  8/3, 8/10

8 WEEKS.  Sorry no drop-ins.

COST: Please inquire by filling out a contact form.  Kindly include some details about your practice, notable teachers, etc.  Space will be limited to 8.

AP Yoga Syllabus Includes Headstands!

AP Yoga Syllabus Includes Headstands!

 

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