Date(s) - Thu, 05/31/2018
6:00 pm - 7:20 pm
City of Arden Hills
While Vinyasa Flow may be everywhere these days, it’s certainly not for everybody. If you desire a “work-in” as much as a “work-out,” this is your class. You don’t have to be a gymnast or a dancer to reclaim your health and well-being through yoga. Yes, you’ll get all the physical benefits yoga has to offer, but you’ll also reap the rewards of meditation and restoration.
Boutique studio yoga at community-friendly prices. No mirrors. No music. Just yoga, taught by an instructor who has trained across multiple styles and combines classical yoga with modern best practices. Missed classes can be made up at other YogaHotDish locations and additional classes added for $10, pay-as-you-go.
ENROLL for SPRING or SUMMER here. Click “register for Parks and Rec activities online,” then “Adult Activities.”
WINTER: Session in progress runs through March 8. 5:45 – 7:05 pm. Drop-in $15, $10 student w/ I.D. Drop-ins Welcome!
SPRING: APR 5 – JUNE 7, 6-7:15 PM *, 10 weeks $100 residents, $120 non-residents. Drop-in $15, $10 students w/ I.D. Drop-ins welcome!
SUMMER: JUNE 14 – AUG 23 (no class 7/5). 10 weeks, $100 residents, $120 non-residents. Drop-in $15, $10 Students w/ I.D. Drop-ins welcome!
*Please note later 6pm start beginning Spring Session.