Date(s) - Thu, 10/19/2017
5:45 pm - 7:05 pm
City of Arden Hills
While Vinyasa Flow may be everywhere these days, it’s certainly not for every-body. If you desire a “work-in” as much as a “work-out,” this is your class. You don’t have to be a gymnast or a dancer to reclaim your health and well-being through yoga. Yes, you’ll get all the physical benefits yoga has to offer, but you’ll also reap the rewards of meditation and restoration– often elusive in today’s yoga market.
Boutique studio yoga at community-friendly prices. No mirrors. No music. Just yoga, taught by an instructor who has trained across multiple styles and combines classical yoga with modern best practices. Missed classes can be made up at other YogaHotDish locations and additional classes added for $10, pay-as-you-go.
Sept 9 – Nov 16 . 11 weeks.
$110 resident, $132 non-resident, $15 drop-in, $10 students with ID. Outdoors if temps over 60.
Register at City of Arden Hills, HERE.