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NOHOA E REC🏠”North Oaks Neighbors” Yoga Class TUES 5-6:20 pm ~ Drop-in $20

June 18 @ 5:00 pm - 6:20 pm

person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
October 15
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
October 22
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
October 29
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
November 5
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
November 12
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
November 19
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
November 26
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
December 3
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
December 10
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
December 17
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
September 3
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
December 24
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
September 10
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
December 31
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
September 17
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
January 7, 2025
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Details

Date:
September 24
Time:
5:00 pm - 6:20 pm
Series:
Event Category:
Event Tags:
, ,

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website
person doing yoga at east rec in north oaks Minnesota

This is The Original North Oaks Yoga, started by North Oaks resident, Shaila Cunningham in 2003!

C’mon down and meet your neighbors as you enjoy a level of comprehensive, semi-private yoga you can’t get elsewhere. Yes, this is “old school” and slow-cooked including balancing, inversions, pranayama, meditation, cali core and more. Combined with modern evidenced-based research, consider it a total wellness program–not just another workout with a yoga theme.

We value being outdoors (not on the grass) for the boost in immunity and mood, so come prepared w/ water and layers/sunscreen when temps 60-80 degrees. And yes, you can just show up! 

Session cost: $16/class; drop-in $20. 3-month sessions run seasonally, but you can pro-rate in when you’re ready to join. Beginners looking to build skills and start right, advanced yogis tired of quickie classes this is your group! If your vinyasa class is too hard on your body or too difficult due to your height or lack of natural flexibility, this is your group! If your senior yoga is too gentle– this is your group!

This class is extra bro-friendly with a minimum of gymnastics/choreography. Think more long holds, martial arts approach. You will have to confront the quiet (no music) to gain the cognitive benefits of yoga, but there will be some fun and friendly banter as well, so bring a sense of humor!

Dropping-in? Please pay HERE  Or, just show up w/ cash or VENMO “YogaHotDish”

Register for session register HERE

Enroll for one weekly class and mix-and-match between the North Oaks Golf Club, Peace U (Hodgson) and Arden Hills City Hall (Saturdays 10 am). Enroll anywhere, take classes everywhere!

Note: make-ups DO rollover, as long as you continue to enroll in consecutive sessions. 

 

 

 

Venue

NOHOA E Rec
5 Mink Lane
Saint Paul, MN 55127 United States
+ Google Map
Phone:
16512430603
View Venue Website