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Arden Hills Yoga 🌳”Community Class” SATs 10 am | MAR 9- MAY 25, 10 weeks (no class 5/4, 5/11) Drop-in $15

September 9, 2023 @ 10:00 am - 11:30 am

yoga class in arden hills doing kaplabhati

Arden Hills Yoga at City Hall is not the group-exercise-disguised-as-yoga you may be used to in other venues like Shoreview Community (SVCC) or Lifetime!

YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND all the cognitive benefits of a meditative work-in. Spending more time outdoors is important to boost your immune systems and mood, so join us on the shaded, sheltered, patio when temps range 60-80 degrees.

90-min classes will not only tone your body but your brain/nervous system so a better, more relaxed you can shine through!  The goal is that you’ll float away after your first class feeling as though you have had a massage, workout, and vacation!

Beginners welcome, mats to loan. Missed classes can be made up at other locations. You must be able to get up and down off the floor without assistance. Great for beginners who want to start/re-start right, and fitness yogis wondering what they’re missing in those quickie classes!

SPRING SESSION 2024 ~YES!  we meet on Memorial Day 

Saturdays 10 – 11:30 am, Community Room or Patio (temps 60 degrees+)

MAR 9 – MAY 25  ~ no class May 4th, May 11th

SUMMER SESSION 2024

Saturdays 10-11:30 am, Community Room or Patio (temps 60 degrees+)

JUNE 1 – AUG 17 – no class June 29, July 6

10 Saturdays, $135 resident, $145 non-resident

Drop-in $15, $10 students w/ ID (middle-grad school) Just show up: cash, check (City of Arden Hills) or Venmo

Register HERE  prior to second class in a series to receive discounted session rate.

Missed classes can be made up anywhere (North Oaks Golf Club, Peace U, Falcon Heights City Hall), anytime– as long as you stay enrolled. Your second class in a week is $10, pay-as-you-go, your third class in a week is free!

Note: Missed classes do not “roll over” into the next session. To make up a class, you’ll have to take one outside of your regular class day/time.

REGISTER HERE online (debit/credit) through the City of Arden Hills.

Parks-and-Recreation-Guide-PDF

Enrolling? Please pre-pay via the City of Arden Hills if you can.  Forms are available on-site,  but online registration is encouraged as not to detract from class time 🙂

 

Venue

City of Arden Hills
1245 West Highway 96
Arden Hills, Minnesota 55112 United States
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Phone:
6127927800
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