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PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota, United States

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

ARDEN HILLS City Hall “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota, United States

NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime,  or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min class is comprehensive, addressing the body, brain, balance, and breath.--no fast food/quickie classes served here! Arden Hills Yoga welcomes beginners who want to start right and...

ARDEN HILLS City Hall “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota, United States

NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime,  or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min Saturday AM class will set you up for the weekend! We luxuriate in old-school, unrushed sequences, addressing the body, brain, balance, and breath.--no quickie classes served...

NORTH OAKS GOLF CLUB “YogaHotDish” (non-mbrs welcome)

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks, United States

Good Yogis Make Good Golfers--or tennis players, pickleballers, etc  Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at...

PEACE UNITED ☮ “Fit & Feisty 40-80+ Therapeutic Yoga” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

  If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota, United States

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

ARDEN HILLS City Hall “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota, United States

NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime,  or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min class is comprehensive, addressing the body, brain, balance, and breath.--no fast food/quickie classes served here! Arden Hills Yoga welcomes beginners who want to start right and...

ARDEN HILLS City Hall “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota, United States

NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime,  or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min Saturday AM class will set you up for the weekend! We luxuriate in old-school, unrushed sequences, addressing the body, brain, balance, and breath.--no quickie classes served...

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