~ NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the...
Devote one hour of your week to a small group stretch class, being individually coached by a true expert. someone trained across multiple stretching modalities, including the original one, yoga.Ā ...
Good Yogis Make Good Golfers--or tennis players, pickle ballers, etcĀ Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro...
~ NOT the group-exercise-disguised-as-yoga you may be used to from big-box venues like CorePower and Lifetime! Wondering what you're missing in those chaotic, quickie classes? Asana (postures) are only 1/8...
Why is it "The Original?"Ā Because origins matter.Ā Yoga has a terroir, just like a fine wine or tea. I grew up in North Oaks, lived abroad for 10 years, then,...
When conventional yoga is "too much" and chair yoga isn't enough, Chair-ish Yoga is JUST RIGHT!
Purchase Drop?Walk-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the...
~ NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the...
Devote one hour of your week to a small group stretch class, being individually coached by a true expert. someone trained across multiple stretching modalities, including the original one, yoga.Ā ...
Good Yogis Make Good Golfers--or tennis players, pickle ballers, etcĀ Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro...
~ NOT the group-exercise-disguised-as-yoga you may be used to from big-box venues like CorePower and Lifetime! Wondering what you're missing in those chaotic, quickie classes? Asana (postures) are only 1/8...
Why is it "The Original?"Ā Because origins matter.Ā Yoga has a terroir, just like a fine wine or tea. I grew up in North Oaks, lived abroad for 10 years, then,...
Floors and decor shouldnāt matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to āgo studio-less!ā You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.
