So, how are those resolutions going? Good news, Japanese New Year is celebrated all month; and, Chinese New Year isn't until February. What will the Year of the Rabbit have...
Good Yogis Make Good Golfers--or tennis players, pickleballers, etc Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at...
“Fit & Feisty 40-80+ Therapeutic Yoga” ~ Drop in $20
If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back. ...
Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a...
NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits...
NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime, or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min class...
NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime, or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min Saturday...
Good Yogis Make Good Golfers--or tennis players, pickleballers, etc Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at...
“Fit & Feisty 40-80+ Therapeutic Yoga” ~ Drop in $20
If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back. ...
“(Greater) North Oaks Neighbors” ~ Drop-in $20
Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the...
North Oaks Yoga HotDish is now serving Smarter Yoga for Better Living at Peace United Methodist, a contemporary gem with skylights and outdoor space, just off Hodgson Rd, south of...
Floors and decor shouldn’t matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to “go studio-less!” You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.
