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PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...

PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...

PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...