balance-for-life Archives

yoga class in arden hills doing kaplabhati

❄Winter Sess Starts DEC 9! Arden Hills City Hall “Community Class” | Sat 10 am ~ Drop-in $15

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is...

Shaila Cunningham

November 17, 2023November 17, 2023

Yoga Hotdish

ARDEN HILLS City Hall “Community Class”

NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview...

Shaila Cunningham

August 20, 2023August 20, 2023

Yoga Hotdish, Zoom Class

silver sneaker yoga student doing therapeutic yoga in dolphin yoga

PEACE UNITED ☮ “Fit & Feisty 40-80+ Therapeutic Yoga” ~ Drop in $20

If you’re over 40, your chance of injury in...

Uzair Ahmed

February 14, 2023August 1, 2024

ARDEN HILLS City Hall “Community Class”

NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview...

Uzair Ahmed

December 6, 2022May 11, 2023

Yoga Hotdish, Zoom Class

people doing yoga in Arden Hills and Shoreview outdoors

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is...

Uzair Ahmed

December 6, 2022August 11, 2023

Yoga Hotdish

Floors and decor shouldn’t matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to “go studio-less!” You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.