20 years of teaching experience, Shaila offers a variety of yoga pathways to transformation. You can always borrow a mat, but be sure to bring your sense of humor!
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Floors and decor shouldn’t matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to “go studio-less!” You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.