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Recurring Event North Oaks Golf Club | MONs 9:30

NORTH OAKS GOLF CLUB “YogaHotDish” (non-mbrs welcome)

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks

Good Yogis Make Good Golfers--or tennis players, pickleballers, etc  Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at the historic North Oaks Golf Club (NOGC). The Club recognized early on that good yogis make good golfers with fewer injuries and swing flaws. Expect...

Peace United ” Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Neither fit nor feisty? It's OK, we can work on it! You must be able to get up off the floor, albeit slowly--you'll improve that skill, a key longevity marker. North Oaks Yoga HotDish "Fit & Feisty 45+" now meets in the unique space that is Peace United, just off Hodgson, south of the North...

Peace United “North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer or gymnast! Those instructors...

Recurring Event North Oaks Golf Club | MONs 9:30

NORTH OAKS GOLF CLUB “YogaHotDish” (non-mbrs welcome)

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks

Good Yogis Make Good Golfers--or tennis players, pickleballers, etc  Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at the historic North Oaks Golf Club (NOGC). The Club recognized early on that good yogis make good golfers with fewer injuries and swing flaws. Expect...

Peace United ” Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Neither fit nor feisty? It's OK, we can work on it! You must be able to get up off the floor, albeit slowly--you'll improve that skill, a key longevity marker. North Oaks Yoga HotDish "Fit & Feisty 45+" now meets in the unique space that is Peace United, just off Hodgson, south of the North...

Peace United “North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer or gymnast! Those instructors...

Peace United ” Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Neither fit nor feisty? It's OK, we can work on it! You must be able to get up off the floor, albeit slowly--you'll improve that skill, a key longevity marker. North Oaks Yoga HotDish "Fit & Feisty 45+" now meets in the unique space that is Peace United, just off Hodgson, south of the North...

Peace United “North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer or gymnast! Those instructors...

Peace United ” Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Neither fit nor feisty? It's OK, we can work on it! You must be able to get up off the floor, albeit slowly--you'll improve that skill, a key longevity marker. North Oaks Yoga HotDish "Fit & Feisty 45+" now meets in the unique space that is Peace United, just off Hodgson, south of the North...

Peace United “North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer or gymnast! Those instructors...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...