Neither fit nor feisty? It's OK, we can work on it! You must be able to get up off the floor, albeit slowly--you'll improve that skill, a key longevity marker. North Oaks Yoga HotDish "Fit & Feisty 45+" now meets in the unique space that is Peace United, just off Hodgson, south of the North...
Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a...
NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits...
NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime, or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min class...
NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime, or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min Saturday...
Good Yogis Make Good Golfers--or tennis players, pickleballers, etc Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at...
Neither fit nor feisty? It's OK, we can work on it! You must be able to get up off the floor, albeit slowly--you'll improve that skill, a key longevity marker....
Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a...
NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits...
NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime, or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min class...
NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime, or other "big yoga" venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min Saturday...
Good Yogis Make Good Golfers--or tennis players, pickleballers, etc Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at...
Floors and decor shouldn’t matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to “go studio-less!” You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.
