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NOHOA E Rec 🏡 “North Oaks Neighbors All-Levels Yoga” Tues 5pm (5:30 pm in FALL) | JUN-AUG 20; 11 weeks ~ Drop-in $15 August

NOHOA E Rec c/o NOHOA 100 Village Center Drive # 240 (not exact location), Saint Paul, MN, United States

YogaHotDish is back in the place where it all started, 20 years ago! Get to know your neighbors while you build real yoga skills. This a class where you matter -- no getting "lost in the back" watching the instructor do her workout! YogaHotDish is comprehensive, not quickie, without music and mirrors to distract you. ...

PEACE UNITED ☮ “Fit & Feisty 40-80+ Therapeutic Yoga” ~ Drop in $20

Peace United 5050 Hodgson Road, North Oaks, MN

  If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors”| Walk-in $20

Peace United 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

Stretch-4-Success “Early Birdies” 🐤 @ NORTH OAKS GOLF CLUB | Mons 8-9 am (non-mbrs OK)

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks, United States

You know you need to stretch! The problem: it takes time... REGISTER HERE You're healthy and take care of yourself: strength train, maybe run/walk, play a sport like golf, tennis,...

NOHOA E Rec 🏡 “North Oaks Neighbors All-Levels Yoga” Tues 5pm (5:30 pm in FALL) | JUN-AUG 20; 11 weeks ~ Drop-in $15 August

NOHOA E Rec c/o NOHOA 100 Village Center Drive # 240 (not exact location), Saint Paul, MN, United States

YogaHotDish is back in the place where it all started, 20 years ago! Get to know your neighbors while you build real yoga skills. This a class where you matter...

NORTH OAKS GOLF CLUB ⛳ “Walk-in Stretch Session | non-mbrs welcome ~$20 Walk-in, RSVP by Sunday

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks, United States

Devote one hour of your week to stretching and being individually coached by a true expert. someone trained across multiple stretching modalities, including the original one, yoga.  From eccentric to...

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