Good Yogis Make Good Golfers--or tennis players, pickle ballers, etc  Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at the historic North Oaks Golf Club (NOGC). The Club recognized early on that good yogis make good golfers with fewer injuries and swing flaws....

~ NOT the group-exercise-disguised-as-yoga you may be used to from big-box venues like CorePower and Lifetime! Wondering what you're missing in those chaotic, quickie classes? Asana (postures) are only 1/8 of yoga. If you're thinking the work-in is as important as the work-out, then you're on the right path--join us! Authentic Kripalu yoga classes at...

~ NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in. This decadent, 90-min class will not only tone your body but your brain/nervous system. You’ll leave your first class feeling more...

Devote one hour of your week to stretching and being individually coached by a true expert. someone trained across multiple stretching modalities, including the original one, yoga.  From eccentric to assisted, yin to dynamic,  20 years of hands-on teaching experience is at your disposal. Expect a small-group collaborative environment with lots of personalized coaching and...

Good Yogis Make Good Golfers--or tennis players, pickle ballers, etc  Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at the historic North Oaks Golf Club (NOGC). The Club recognized early on that good yogis make good golfers with fewer injuries and swing flaws....

~ NOT the group-exercise-disguised-as-yoga you may be used to from big-box venues like CorePower and Lifetime! Wondering what you're missing in those chaotic, quickie classes? Asana (postures) are only 1/8 of yoga. If you're thinking the work-in is as important as the work-out, then you're on the right path--join us! Authentic Kripalu yoga classes at...