~ NOT the group-exercise-disguised-as-yoga you may be used to from big-box venues like CorePower and Lifetime! Wondering what you’re missing in those chaotic, quickie classes? Asana (postures) are only 1/8 of yoga. If you’re thinking the work-in is as important as the work-out, then you’re on the right path–join us!
Authentic Kripalu yoga classes at reduced community rates.Ā These 75-80 minute classes cover everything from asana to pranayama to a full-length savasana meditation.
Winter Session Starts Dec 2 and runs through February.
How to Register:
To register for Yoga, please complete the form locatedĀ here.
Drop-ins welcome, pricing is as follows:
Pay-as-you-go/Drop-In Pricing:
Classes are held at Falcon Heights City Hall, 2077 W. Larpenteur Ave–Convenient to Roseville, Lauderdale, and St. Anthony!
Floors and decor shouldnāt matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to āgo studio-less!ā You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.