Arden Hills “Community Class”
City of Arden Hills 1245 West Highway 96, Arden Hills, MinnesotaThis isn't the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical yoga with modern best practices so you get a total workout AND the benefits of a work-in. These 75-80 min classes will not only tone your body but your brain/nervous system. You'll leave your first class feeling more mindful...