Yoga returns to White Bear Center for the Arts! Step into the serenity of the Main Gallery at WBCA for a sensory-rich yoga practice enhanced by the art around you.
Midday movement guarantees a boost in productivity and mood that you can leverage going into your afternoon. The human body wasn’t designed to sit still for 8 hours at a time. Stop fighting biology and start taking better care of your spine, body, and mind!
Open House style means you can arrive late or leave early. Yoga is pass/fail: you show up, you pass! A unique “yoga for busy people format,” perfected by YogaHotDih at the UMN, ensures you’ll get all the benefits of a comprehensive practice, even if you have to cut it short. Beginners thru advanced. All are welcome!
Time: Tuesdays, 12-1:15 pm. Starts Dec 3rd w/ the Members Show. Any yes, you can make up missed classes or add classes ($10), pay as you go, at all YogaHotDish locations.
Registration via WBCA
Floors and decor shouldn’t matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to “go studio-less!” You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.