PEACE UNITED ☮ “Fit & Feisty 45+” THERAPEUTIC Yoga | Last Class! Moving to White Bear Center for the Arts on Tuesdays!
Peace United Methodist 5050 Hodgson Road, North Oaks, MNIf you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back. Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga." You...