Views Navigation

Event Views Navigation

Today

Event Series Peace United | WEDs Noon “Fit & Feisty 45+” ~ $20 drop-in

PEACE UNITED ☮ “Fit & Feisty 45+” THERAPEUTIC Yoga | Last Class! Moving to White Bear Center for the Arts on Tuesdays!

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga."    You need expertise and loads of personal attention to make sure you're not in the 10% of people who end up in the ER trying yoga. Neither fit nor feisty? It's OK, we can work on it! You must be able to get up off the...

Event Series Peace United | WEDs 5:30 pm “North Oaks Neighbors” ~ $20 drop-in

PEACE UNITED ☮ “(Greater) North Oaks Neighbors”| Walk-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop?Walk-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast! Those instructors have never spent a day in an inflexible body with long leveraging limbs that put more pressure on joints, a recipe for injury! Guys and people without dancer/yoga/gymnast bodies feel welcome and appreciated in this class, which is why it has been running...

Event Series Class forming now: Early Bird Yoga NORTH OAKS GOLF CLUB | Mon 8-9:10am (non-member welcome)

NORTH OAKS GOLF CLUB ⛳”Walk-in Stretch Session” (non-mbrs welcome) ~$20 Walk-in, RSVP by Sunday

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks, United States

Devote one hour of your week to stretching and being individually coached by a true expert. someone trained across multiple stretching modalities, including the original one, yoga.  From eccentric to...

Event Series White Bear Center for the Arts 🐻‍❄️Yoga in the Main Gallery ~ Starts DEC 5th!

WHITE BEAR CENTER for the ARTS, Ford Family Gallery 🐻‍❄️ “Stretch Your Imagination” ~ Starts DEC 3rd!

White Bear Center for the Arts 4971 Long Avenue, White Bear Lake, MN, United States

YogaHotDish returns to White Bear Center for the Arts! Step off the grid and into the serenity of the Main Gallery at WBCA. Midday maximizes movement benefits so this class is designed to be ultra-flexible, whether you're working, working from home, an active senior or caregiver. Arrive late, leave early--just get your yoga in!

Event Series Class forming now: Early Bird Yoga NORTH OAKS GOLF CLUB | Mon 8-9:10am (non-member welcome)

NORTH OAKS GOLF CLUB ⛳”Walk-in Stretch Session” (non-mbrs welcome) ~$20 Walk-in, RSVP by Sunday

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks, United States

Devote one hour of your week to stretching and being individually coached by a true expert. someone trained across multiple stretching modalities, including the original one, yoga.  From eccentric to...

Floors and decor shouldn’t matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to “go studio-less!” You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.

Facebook-f Twitter Pinterest
Facebook-f Instagram Youtube
YOGAHOTDISH - COPYRIGHT © 2023
0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping