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ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota, United States

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

Event Series North Oaks Golf Club | MONs 9:30

NORTH OAKS GOLF CLUB YOGA “Par Makers” ⛳ | MONs 9:30-11am (all NOHOA residents welcome)

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks, United States

Good Yogis Make Good Golfers--or tennis players, pickle ballers, etc  Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at the historic North Oaks Golf Club (NOGC). The Club recognized early on that good yogis make good golfers with fewer injuries and swing flaws....

PEACE UNITED ☮ “Fit & Feisty 40-80+ Therapeutic Yoga” ~ Drop in $20

Peace United 5050 Hodgson Road, North Oaks, MN

  If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota, United States

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

Event Series North Oaks Golf Club | MONs 9:30

NORTH OAKS GOLF CLUB YOGA “Par Makers” ⛳ | MONs 9:30-11am (all NOHOA residents welcome)

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks, United States

Good Yogis Make Good Golfers--or tennis players, pickle ballers, etc  Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at the historic North Oaks Golf Club (NOGC). The Club recognized early on that good yogis make good golfers with fewer injuries and swing flaws....

PEACE UNITED ☮ “Fit & Feisty 40-80+ Therapeutic Yoga” ~ Drop in $20

Peace United 5050 Hodgson Road, North Oaks, MN

  If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

Labor Day Mimosa Yoga ~ North Oaks Golf Club

North Oaks Golf Club *Open to Non-Members* 54 East Oaks Road, North Oaks, United States

Luxuriate this Labor Day in a prop-rich practice including yoga bolsters. We'll and cover all the bases, from yin to yang. Great way to detox post-fair ;)  Followed by Mimosas...

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