LOOK! NO 45-50-1-hour classes served here! Why Because this is real yoga; not yoga-disguised-as-group exercise

Shaila Cunningham

February 14, 2023February 14, 2023

List
Day

Mar 2023

Tue 28

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Apr 2023

Tue 4

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Tue 11

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Tue 18

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Tue 25

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

May 2023

Tue 2

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Tue 9

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Tue 16

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Tue 23

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Tue 30

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Jun 2023

Tue 6

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

Tue 13

All day

45-min / 1 hour classes are fine for fitness yoga. There’s so much more to yoga than asana–why not see what you’re missing?

SAT 10 am, Arden Hills Yoga HotDish (City Hall) ~ Drop-in $15

SAT 10 am, Arden Hills Yoga HotDish (City Hall) ~ Drop-in $15

Midland Hills Country Club | MONs 11:30 am (RSVP required) ~ $20 drop-in

Peace United | WEDs Noon “Fit & Feisty 45+” ~ $20 drop-in

Peace United | WEDs 5:30 pm “North Oaks Neighbors” ~ $20 drop-in

North Oaks Golf Club | MONs 9:15

Arden Hills City Hall | THURs 4:45 pm “Community Class” ~ Drop-in $15

Arden Hills City Hall | SATs 10 am “Community Class” ~ Drop-in $15

Falcon Heights | MONs 4:30 pm

Floors and decor shouldn’t matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to “go studio-less!” You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.

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