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Arden Hills “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

Join our small group for all-levels, beginner-friendly yoga! This 90-min class is comprehensive, addressing the body, brain, balance, and breath.--no fast food/quickie classes served here! Arden Hills Yoga welcomes beginners who want to start right and fitness yogis looking to go deeper. Please fill out a contact form before your registration via the City of...

Peace United “North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer or gymnast! Those instructors...

Arden Hills “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

This isn't the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical yoga with modern best practices so you get a total workout AND the benefits of a work-in. These 75-80 min classes will not only tone your body but your brain/nervous system. You'll leave your first class feeling more mindful...

Arden Hills “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

Join our small group for all-levels, beginner-friendly yoga! This 90-min class is comprehensive, addressing the body, brain, balance, and breath.--no fast food/quickie classes served here! Arden Hills Yoga welcomes beginners who want to start right and fitness yogis looking to go deeper. Please fill out a contact form before your registration via the City of...

Peace United “North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer or gymnast! Those instructors...

Arden Hills “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

This isn't the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical yoga with modern best practices so you get a total workout AND the benefits of a work-in. These 75-80 min classes will not only tone your body but your brain/nervous system. You'll leave your first class feeling more mindful...

Arden Hills “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

Join our small group for all-levels, beginner-friendly yoga! This 90-min class is comprehensive, addressing the body, brain, balance, and breath.--no fast food/quickie classes served here! Arden Hills Yoga welcomes beginners who want to start right and fitness yogis looking to go deeper. Please fill out a contact form before your registration via the City of...

Peace United “North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer or gymnast! Those instructors...

Arden Hills “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

This isn't the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical yoga with modern best practices so you get a total workout AND the benefits of a work-in. These 75-80 min classes will not only tone your body but your brain/nervous system. You'll leave your first class feeling more mindful...

Arden Hills “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

Join our small group for all-levels, beginner-friendly yoga! This 90-min class is comprehensive, addressing the body, brain, balance, and breath.--no fast food/quickie classes served here! Arden Hills Yoga welcomes beginners who want to start right and fitness yogis looking to go deeper. Please fill out a contact form before your registration via the City of...

Arden Hills “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

This isn't the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical yoga with modern best practices so you get a total workout AND the benefits of a work-in. These 75-80 min classes will not only tone your body but your brain/nervous system. You'll leave your first class feeling more mindful...

Arden Hills “Community Class”

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

Join our small group for all-levels, beginner-friendly yoga! This 90-min class is comprehensive, addressing the body, brain, balance, and breath.--no fast food/quickie classes served here! Arden Hills Yoga welcomes beginners who want to start right and fitness yogis looking to go deeper. Please fill out a contact form before your registration via the City of...