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PEACE UNITED ☮ “Fit & Feisty 40+” Therapeutic Yoga~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga." ...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

❄Winter Sess Starts DEC 9! Arden Hills City Hall “Community Class” | Sat 10 am ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in. 75-80 min classes will not only tone your body but your brain/nervous system. You’ll leave your first class feeling more mindful and...

PEACE UNITED ☮ “Fit & Feisty 40+” Therapeutic Yoga~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga." ...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

PEACE UNITED ☮ “Fit & Feisty 40+” Therapeutic Yoga~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga." ...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

PEACE UNITED ☮ “Fit & Feisty 40+” Therapeutic Yoga~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga." ...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

PEACE UNITED ☮ “Fit & Feisty 40+” Therapeutic Yoga~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 40, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by under-trained instructors --even if it says "gentle yoga" or "senior yoga." ...

PEACE UNITED ☮ “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...