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YOGA for GOLF (and tennis) GUYS

Falcon Heights City Hall 2077 Larpenteur Ave W, St. Paul, United States

YOGA FOR GOLF (and Tennis) GUYS: 90-min workshop to get you ready for the season! Cost: $30 (6-12 participants) Date: Monday, April 24, 6:15 - 7:45 pm, City of Falcon Heights Community Room (note: you need not be a FH resident). Register HERE, space limited: www.falconheights.org/residents/parks-recreation/yoga Instructor: Shaila Cunningham of YogaHotDish. Shaila teaches at Midland Hills and North Oaks Golf Clubs, as...

$30.00

Event Series Arden Hills City Hall “Community Class” | Sat 10 am ~ Drop-in $15

❄Winter Sess Starts DEC 9! Arden Hills City Hall “Community Class” | Sat 10 am ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota, United States

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in. 75-80 min classes will not only tone your body but your brain/nervous system. You’ll leave your first class feeling more mindful and...

Floors and decor shouldn’t matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to “go studio-less!” You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.

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