You want to start yoga, but you don't feel like showing up to an established class and winging it. You like to have the proper building blocks in place and to learn systematically. Welcome! This is the semi-private yoga class that will give you the skills to either continue w/ YogaHotDish, or at least stay...
NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in. Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...
Authentic Kripalu yoga classes at reduced community rates. These 80-minute classes cover everything from asana to pranayama to a full-length savasana meditation for just $12. Asana (or exercises) are only 1/8 of the practice of yoga. If you want more than just another yoga-themed workout, give us a try! Drop-in $15 SPRING Session MAR 13-...
You want to start yoga, but you don't feel like showing up to an established class and winging it. You like to have the proper building blocks in place and to learn systematically. Welcome! This is the semi-private yoga class that will give you the skills to either continue w/ YogaHotDish, or at least stay...
NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in. Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...
Authentic Kripalu yoga classes at reduced community rates. These 80-minute classes cover everything from asana to pranayama to a full-length savasana meditation for just $12. Asana (or exercises) are only 1/8 of the practice of yoga. If you want more than just another yoga-themed workout, give us a try! Drop-in $15 SPRING Session MAR 13-...
You want to start yoga, but you don't feel like showing up to an established class and winging it. You like to have the proper building blocks in place and to learn systematically. Welcome! This is the semi-private yoga class that will give you the skills to either continue w/ YogaHotDish, or at least stay...
NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in. Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...
Authentic Kripalu yoga classes at reduced community rates. These 80-minute classes cover everything from asana to pranayama to a full-length savasana meditation for just $12. Asana (or exercises) are only 1/8 of the practice of yoga. If you want more than just another yoga-themed workout, give us a try! Drop-in $15 SPRING Session MAR 13-...