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Yoga Summer School for BEGINNERS | WEDs 10 am ~ Starts June 7 | Pre-registration required

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

You want to start yoga, but you don't feel like showing up to an established class and winging it.  You like to have the proper building blocks in place and to learn systematically. Welcome! This is the semi-private yoga class that will give you the skills to either continue w/ YogaHotDish, or at least stay...

$99.00

PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...

PEACE UNITED “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

FALCON HEIGHTS City Hall Community Class ~ $15 Drop-in

Falcon Heights City Hall 2077 Larpenteur Ave W, St. Paul

Authentic Kripalu yoga classes at reduced community rates.  These 80-minute classes cover everything from asana to pranayama to a full-length savasana meditation for just $12. Asana (or exercises) are only 1/8 of the practice of yoga. If you want more than just another yoga-themed workout, give us a try! Drop-in $15 SPRING Session MAR 13-...

Yoga Summer School for BEGINNERS | WEDs 10 am ~ Starts June 7 | Pre-registration required

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

You want to start yoga, but you don't feel like showing up to an established class and winging it.  You like to have the proper building blocks in place and to learn systematically. Welcome! This is the semi-private yoga class that will give you the skills to either continue w/ YogaHotDish, or at least stay...

$99.00

PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...

PEACE UNITED “(Greater) North Oaks Neighbors” ~ Drop-in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in HERE. Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast!...

ARDEN HILLS City Hall “Community Class” ~ Drop-in $15

City of Arden Hills 1245 West Highway 96, Arden Hills, Minnesota

NOT the group-exercise-disguised-as-yoga you may be used to! YogaHotDish is a unique offering pairing classical Kripalu yoga with modern best practices so you get a total workout AND the benefits of a work-in.  Kripalu has a lineage back to India and incorporates all 8 Limbs of Yoga --not just asana! 75-80 min classes will not...

FALCON HEIGHTS City Hall Community Class ~ $15 Drop-in

Falcon Heights City Hall 2077 Larpenteur Ave W, St. Paul

Authentic Kripalu yoga classes at reduced community rates.  These 80-minute classes cover everything from asana to pranayama to a full-length savasana meditation for just $12. Asana (or exercises) are only 1/8 of the practice of yoga. If you want more than just another yoga-themed workout, give us a try! Drop-in $15 SPRING Session MAR 13-...

Yoga Summer School for BEGINNERS | WEDs 10 am ~ Starts June 7 | Pre-registration required

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

You want to start yoga, but you don't feel like showing up to an established class and winging it.  You like to have the proper building blocks in place and to learn systematically. Welcome! This is the semi-private yoga class that will give you the skills to either continue w/ YogaHotDish, or at least stay...

$99.00

PEACE UNITED “Fit & Feisty 45+” ~ Drop in $20

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Purchase Drop-in If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior...