☮ WED 12 pm "Fit & Feisty 45+" Yoga @ Peace U | MAR 6 - MAY 29; 11 Weeks

Comprehensive 90-minute yoga classes taught by instructor with over 20 yrs. experience.  These classes are "best practices" and incorporate several styles of yoga.


Real yoga for active seniors, professionals on lunch hours, those rehabbing injuries, or anyone wanting a safe AND effective workout and work-in! This is NOT your grandma’s senior yoga, but you will find it more akin to physical therapy than gymnastics. This makes a great first class for beginners of any age!

Drop-in $20, $10 students w/ I.D.) Missing 3 or more classes in a session? You can pro-rate and choose $18/class — put as many in your cart as you plan to attend during the above session.


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