1) The wellness and health benefits of yoga (physical, mental...
DO Hold Your Breath!
If you come to class you know what Pranayama are: breathing...
Yoga Teacher Training: Buyer Beware!
About once a week, I get an inquiry from someone...
New to Yoga? Top 5 Things Beginners Should Know
1) The wellness and health benefits of yoga (physical, mental...
5 Reasons to Consider Private Yoga ~ It’s Not Just for Jennifer Aniston!
You don’t have to be a movie star, professional athlete,...
New to Yoga? Top 5 Things Beginners Should Know
1) The wellness and health benefits of yoga (physical, mental...
Hot Yoga : Hot or Not?
Hot yoga is a major trend in which participants practice...
Dr Terrell: “Women 40+ Need Yoga!”
This post is brought to you by our own Yoga...
CorePower Comes to Santa Barbara, Coke Machines on Mt. Fuji
Coke machines atop Mt. Fuji. A go-cart park on the...
Women Over 40 Need Yoga!
This post is brought to you by our own Yoga...