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  2. Shaila Cunningham

Shaila Cunningham

Shaila has been a yoga educator for over 20 years. She considers the teachings she passes on souvenirs of a life well-traveled and chances well-taken.  Frequent moves between cultures and countries give her a unique perspective. She enjoys synthesizing classical yoga and meditation with modern best practices--always with a sense of humor!  Certification in-residence at Kripalu (MA) in 2001 was difficult and inconvenient, but a crucial part of the path to becoming a teacher.  YogaHotDish is a student-focused enterprise. Bricks and mortar, teacher trainings, and other rent-paying necessities would only get in the way. One yoga class could and should change your day, if not your life!
Today

Recurring

MON 9:15 North Oak Golf Club Yoga HotDish ~ Non-Mbrs Welcome

MN

Good Yogis Make Good Golfers! This is yoga for golf and yoga for life. Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at the historic North Oaks Golf Club (NOGC). The Club recognized early on that good yogis make good golfers with fewer […]

Recurring

MON 11:30 am Midland Hills Yoga ~ Members Only

Midland Hills Golf Club *Members Only* 2001 Fulham St, Roseville, MN

Smarter Yoga for Better Living served up at Midland Hills in Falcon Heights. This class is all levels, (beginners welcome) for Midland Hills members and their guests. Midland Hills yoga has been running for over a decade and is often outdoors weather permitting in Spring and Fall. If you're not a Midland Hills member but […]

Recurring

MON 4:30pm, Falcon Heights Yoga HotDish, City Hall ~ Drop-in just $15!

Falcon Heights City Hall 2077 Larpenteur Ave W, St. Paul

This Falcon Heights yoga class has been running for several years.  Students love the community, camaraderie, and outdoor space, weather permitting. Many makeup missed classes at the City of Arden Hills on Thursdays at 4:30 pm or Saturdays at 10 am.  For Falcon Heights Yoga info, please check out the registration LINK below (www.falconheights.org) Register […]

Recurring

WED 5:30 pm, North Oaks Yoga HotDish ~ Peace United

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

North Oaks Yoga HotDish is now serving Smarter Yoga for Better Living at  Peace United Methodist, a contemporary gem, just off Hodgson Rd, south of the North Oaks West Entrance. Still North Oaks Yoga but more convenient to Shoreview and Arden Hills-- plus better vibes! This is sincere yoga for sincere people. Good-natured banter often […]

Recurring

MON 9:15 North Oak Golf Club Yoga HotDish ~ Non-Mbrs Welcome

MN

Good Yogis Make Good Golfers! This is yoga for golf and yoga for life. Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at the historic North Oaks Golf Club (NOGC). The Club recognized early on that good yogis make good golfers with fewer […]

Recurring

MON 11:30 am Midland Hills Yoga ~ Members Only

Midland Hills Golf Club *Members Only* 2001 Fulham St, Roseville, MN

Smarter Yoga for Better Living served up at Midland Hills in Falcon Heights. This class is all levels, (beginners welcome) for Midland Hills members and their guests. Midland Hills yoga has been running for over a decade and is often outdoors weather permitting in Spring and Fall. If you're not a Midland Hills member but […]

Recurring

MON 4:30pm, Falcon Heights Yoga HotDish, City Hall ~ Drop-in just $15!

Falcon Heights City Hall 2077 Larpenteur Ave W, St. Paul

This Falcon Heights yoga class has been running for several years.  Students love the community, camaraderie, and outdoor space, weather permitting. Many makeup missed classes at the City of Arden Hills on Thursdays at 4:30 pm or Saturdays at 10 am.  For Falcon Heights Yoga info, please check out the registration LINK below (www.falconheights.org) Register […]