Good Yogis Make Good Golfers! This is yoga for golf...
Yoga for Men
“Yeah, I know I should do yoga…” It’s a classic...
Why You Can’t Meditate: Meditation Takes Preparation!
Meditate for Brain Health
From the Lunch Room to the Board Room: Do Mean Girls Ever Grow Up? (men need to read this!)
Over 20 years of teaching yoga, it never ceases to amaze me how kind and sincere my female students are. They are welcoming to newbies and immensely patient towards me. It was only after re-reading a few chapters of Queen Bees and Wannabes that I started to see a spectrum. On one end, you have "lifelong learners" who take chances, are curious, value self-awareness and exploration.
SAT 10 am, Arden Hills Yoga HotDish (City Hall) ~ Drop-in $15
Join our small group for all-levels, beginner-friendly yoga! This 90-min...
SAT 10 am, Arden Hills Yoga HotDish (City Hall) ~ Drop-in $15
Join our small group for all-levels, beginner-friendly yoga! This 90-min...
SAT 10 am, Arden Hills Yoga HotDish (City Hall) ~ Drop-in $15
Join our small group for all-levels, beginner-friendly yoga! This 90-min...
SAT 10 am, Arden Hills Yoga HotDish (City Hall) ~ Drop-in $15
Join our small group for all-levels, beginner-friendly yoga! This 90-min...
SAT 10 am, Arden Hills Yoga HotDish (City Hall) ~ Drop-in $15
Join our small group for all-levels, beginner-friendly yoga! This 90-min...
SAT 10 am, Arden Hills Yoga HotDish (City Hall) ~ Drop-in $15
Join our small group for all-levels, beginner-friendly yoga! This 90-min...