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PEACE UNITED “Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED “(Greater) North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast! Those instructors have...

PEACE UNITED “Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED “(Greater) North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast! Those instructors have...

PEACE UNITED “Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED “(Greater) North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast! Those instructors have...

PEACE UNITED “Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED “(Greater) North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast! Those instructors have...

PEACE UNITED “Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED “(Greater) North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast! Those instructors have...

PEACE UNITED “Fit & Feisty 45+”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

If you're over 45, your chance of injury in yoga goes way up. Quality instruction matters! You wouldn't want a newbie hairstylist would you? Your hair will grow back.   Don't risk injury and joint health messing around in large classes taught by young, under-trained instructors --even if it says "gentle yoga" or "senior yoga."   ...

PEACE UNITED “(Greater) North Oaks Neighbors”

Peace United Methodist 5050 Hodgson Road, North Oaks, MN

Around 50% men, this class is guy/dude/bro-approved! Men need yoga--perhaps more than women, but why? The equation is simple: Strength - Flexibility = INJURY. That said, the worst thing a dude can do is wind up in a fast-moving, choreographed flow class with a petite instructor who's likely a former dancer/ gymnast! Those instructors have...