NOT the group-exercise-disguised-as-yoga you might be used to at Shoreview Community Center, Lifetime, or other “big yoga” venues. Join our small connected community for all-levels, beginner-friendly yoga! This 90-min class is comprehensive, addressing the body, brain, balance, and breath.–no fast food/quickie classes served here! Arden Hills Yoga welcomes beginners who want to start right and fitness yogis looking to go deeper. Please fill out a contact form before your registration via the City of Arden Hills Website. Makeup missed classes on Saturdays at 10 am or in Shoreview (near North Oaks West Entrance) or Falcon Heights.
Classes may be simulcast in ZOOM. Pls inquire via contact form for ZOOM info or email shailayoga{@} gmail.com.
Winter Session JAN 7 – MAR 4 (Sat)
SPRING SESSION
MAR 25-MAY 20 | 8 Saturdays | $96 res, $106 non-res. Register HERE
Mix and match week-to-week, depending on your schedule, w/ the Thurs class or any other YHD class at any other location.
New? Please fill out the contact form for Arden Hills Yoga below. Then kindly sign up through the City of Arden Hills HERE. Beginners are welcome and encouraged! Are you ready to transform?
Floors and decor shouldn’t matter in a meditation practice. Community, quality of instruction, and outside-the-mat thinking make it easy to “go studio-less!” You’ll find comprehensive yoga in serene spaces and venues with views. Sign up ANYWHERE, take classes EVERYWHERE.